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Yin Yoga TT with Devon

intelligent flow: Yin Yoga training
with devon sweeney

February 24-26, 2023

Join Devon Sweeney, E-RYT 500 to learn the art of practicing + teaching Yin yoga. This practice brings us into deep, restorative states of meditation by exploring the relationship between stillness, breath and the body’s ability to release tension. Devon’s multidimensional approach to the energetic practice and teaching of Yin yoga was developed through new paradigms of modern behavioral psychology, classical and tantric yoga and pranayama, movement therapies, and neurological/physiological stress management techniques.

Earn 20 CEs of Yin Yoga training.

Yin Yoga Teacher Training
February 24-26th

*200-hour certification recommended.

~ Immerse yourself in the practice of yin yoga to deepen your foundations and resources for practice

~ Study the roots and evolution of lunar yogic practices

~ Learn a somatic, regenerative approach to developing resilience and balancing your whole being through rest

~ Recalibrate your system and cultivate a connection to natural healing intelligence in a grounding exploration of Yin Yoga and the Nervous System.

~ Explore an energetic approach to Yin yoga, from the yogic subtle body understanding informed by Tantra and the Lunar Arts School of Prana Vinyasa Yoga

~ Learn principles of functional anatomy, tension, compression, muscular and fascial release in yin poses. Understand the positive physiological effects of Yin Yoga on the fascia, connective tissue and joint health

~Integrate deep, meditative breath work and pranayama into the inner art of Yin practices to promote physical well-being, recovery, and mental-emotional balance.

~ Explore and learn to teach Yin asanas and adaptive variations of postures to fit a variety of practitioner needs. Teachers will be equipped to cue postures and educate students safely.

~ Learn subtle hands on enhancements and deep hands on assists with massage techniques to support your students in the practice of stillness

~ Ground your teaching in the use of props, modifications, and other creative methods of physical reinforcement during the practice

~ Reflect upon and learn to develop the inner and outer body cueing necessary to give students greater access to physical, emotional, and mental release – incorporate visualization, imagery, and metaphor to enhance somatic accessibility and kinesthetic awareness

~ Write deeply transformative yin sequences from an anatomical and energetic perspective

~Learn the art of facilitating meditation within asana, and use lighting, music, and vocal range to cultivate ‘bhavana’ or ‘feeling-states’ of regeneration, clarification, balance and healing within yin practices.

WEEKEND HOURS:

Friday 3-9 p.m. / Saturday 11-7:30 p.m. / Sunday 12-6 p.m.

Masterclasses:

Friday 6-7:30 p.m. / Sunday 4:30-6 p.m.

PRICING:

Regular weekend module: $299

Single Masterclass: $40

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