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Category: News
- Yoga Nidra Immersion and Facilitator Training

Contact Us

Email thriveyogasummit@gmail.com
Phone 970.455.8786
Address 101 3rd Ave, Frisco, CO 80443

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thriveyoga.summit

Yoga studio + community gathering space

Its yoga practice, not yoga perfect. It’s called

Its yoga practice, not yoga perfect. It’s called a yoga PRACTICE for a reason 😊
#thriveyogasummit #thriveyogastudios #summitcountyyoga #coloradoyogateacher

⁠Vinyasa classes are intermediate to strong movi

⁠Vinyasa classes are intermediate to strong moving flow classes that cultivate balance, stability, flexibility, and vigor. Vinyasa movements are smoothly flowing and consist of a series of poses that will teach you to coordinate with the flow of your breath. ⁠
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Breath awareness and coordination are carried throughout the practice as the asana ebbs and flows between effort and ease. Intensity levels & personal style varies by each unique Thrive Yoga Summit teacher.⁠ 🧘‍♀️⁠
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#vinyasastudio #thriveyogasummit #thriveyogastudios #heatedvinyasa #hotyoga #summityogastudio⁠

We’re partnering with Jodie, owner of Studio J H

We’re partnering with Jodie, owner of Studio J Healing Arts and Maura Towne of Mollify Mind Body Wellness to offer you the ultimate self-care, feel-good package! ⁠
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This membership includes 5 yoga classes and a 90-minute massage and automatically renews each month.⁠
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Sign up for yourself or give the gift of yoga + massage to someone else, via the link in our bio! ⁠
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Photo by @oliviareedphoto⁠
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#thriveyogastudios #thriveyogasummit #thriveyogasummitcounty #thrivefrisco #thrivefriscocolorado #friscoyoga #friscocoloradoyogastudio #summitcountyyogastudio #summitcountyyoga #coloradoyogastudio

If you're having your bachelor/bachelorette party

If you're having your bachelor/bachelorette party in Summit, or are getting married here and want a relaxing wedding morning yoga flow we'd love to work with you! All styles of yoga are offered.⁠
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Interested? Contact us for pricing info and more details! ⁠
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Photo by @oliviareedphoto ⁠
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#thriveyogastudios #thriveyogasummit #yogi #meditation #coloradoyogastudio #workout #namaste #yogagirl #fitness #yogalife #fit #yogaeverydamnday #fitspo #yogalove #meditate #exercise #mindfulness #fitfam #instafit #strength #coloradoyogi #yogaincolorado

Thrive Yoga Summit will be closed May 1-5th for so

Thrive Yoga Summit will be closed May 1-5th for some Spring cleaning and studio projects! Keep an eye out as well for an updated Spring schedule starting next Monday!⁠
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We'll see you back in class this weekend!⁠ 🌿⁠
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#thriveyogastudios #thriveyogasummit #thriveyogasummitcounty #thrivefrisco #thrivefriscocolorado #friscoyoga #friscocoloradoyogastudio #summitcountyyogastudio #summitcountyyoga #coloradoyogastudio

Where are our Weekly Warriors?? This one's for you

Where are our Weekly Warriors?? This one's for you!⁠
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Details 👇 ⁠
〰️ $70/month⁠
〰️ 4 classes may be taken at any time within the month⁠
〰️ 4-month commitment required⁠
〰️ If fewer than 4 classes are taken within a month's time, they will not accrue to the next month⁠
〰️ Auto-renew after four months⁠
〰️ For regular weekly yoga classes⁠
〰️ Does not apply to workshops, special classes, series or other offerings ⁠
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Sign up via the link in bio! ⁠
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#thriveyogastudios #thriveyogasummit #yogi #meditation #coloradoyogastudio #workout #namaste #yogagirl #fitness #yogalife #fit #yogaeverydamnday #fitspo #yogalove #meditate #exercise #mindfulness #fitfam #instafit #strength #coloradoyogi #yogaincolorado

One of our goals at Thrive Yoga Studios is to alwa

One of our goals at Thrive Yoga Studios is to always keep it real by taking the ancient teachings of yoga and giving them modern-day context. One of our favorite teachings for this time of year is Yoga Sutra (a philosophic thread of yoga) 2.33 Pratipaksha Bhavana, which means cultivating the opposite thought or cultivating a positive state of mind. ⁠
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After many long months of winter, May is the perfect month to flip your perspective, change up your routine, and enliven your days with yoga, intelligent movement, mindfulness, surrounding yourself with uplifting people, and putting yourself in healthy environments. ⁠
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Consider this your invitation and join us in-studio this week!⁠
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#thriveyogasummit #thriveyogastudios #summitcountyyogastudio #summitcountyyoga #thriveyogacolorado ⁠

“Sun salutations are not just about the spiritua

“Sun salutations are not just about the spiritual, they also have a lot of physical benefits. As powerful yoga poses have an impact on the heart, liver, intestine, stomach, chest, throat and legs, it is pretty much a whole body workout.” - Kula Yoga
Have you greeted the sun today? 🌞
#thriveyogastudios #thriveyogasummit #coloradoyogastudio #summitcountyyoga #friscolorado #sunsalutation

Moms-to-be have you made it to our pre-natal yoga

Moms-to-be have you made it to our pre-natal yoga class yet? Pre-natal yoga is shown to...⁠
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〰️ Improve sleep⁠
〰️ Reduce stress and anxiety⁠
〰️ Increase the strength, flexibility, and endurance of muscles needed for childbirth⁠
〰️ Decrease lower back pain, nausea, headaches, and shortness of breath ⁠
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#thriveyogastudios #thriveyogasummit #yogi #meditation #coloradoyogastudio #workout #namaste #yogagirl #fitness #yogalife #fit #yogaeverydamnday #fitspo #yogalove #meditate #exercise #mindfulness #fitfam #instafit #strength #coloradoyogi #yogaincolorado #prenatalyoga

Foam Roll + Release: Self Care Masterclass with Mo

This past weekend two of our Summit teachers, Brit

This past weekend two of our Summit teachers, Brittany and Sarah led the first meeting of our Spring/Summer 200 Hour Hatha Vinyasa Yoga Teacher Training at @the.vitality.collective ! We welcomed four students into the training and we’re so excited to see them grow and learn over the course of this YTT.
If you want to join us in our next 200 Hour YTT, we’ll be hosting one this Fall, more information coming soon!
#yogateacherintraining #thriveyogastudios #thriveyogasummit #thevitalitycollective #coloradoytt #thriveytt #200hourytt

Do you need a little half-moon in your life? 🌙⁠
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Half-moon or Ardha Chandrasana can...⁠
〰️ Improve balance and stability⁠
〰️ Relieve pain in your hips and back⁠
〰️ Offer stress relief⁠
〰️ Improve digestive health⁠
〰️ Relieve menstrual cramps⁠
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For a little extra ✨spice✨ try the bound version from this photo!⁠
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Photo by @oliviareedphoto⁠
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#thriveyogasummit #summitcountyyogastudio #summityoga #summityogastudio #coloradoyogastudio #yogaeveryday⁠

Kalyn wants you to come to class, she knows you'll

Kalyn wants you to come to class, she knows you'll love it 😉⁠
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#thriveyogasummit #thriveyogastudios #thrivecolorado #summityogastudio #summityoga

Join us for Yoga + Mobility every Sunday at 4:30 l

Join us for Yoga + Mobility every Sunday at 4:30 led by Sarah! Each week Sarah will focus on a different area of the body and lead students through a flow to deepen rang of motion and increase mobility in that area.
#thriveyogasummit #yogaandmobility #mobilityyoga #thriveyogastudios #summitcountyyoga #coloradoyogastudio #summityogastudio #friscoyoga

The off-season is here and with it comes our Off-S

The off-season is here and with it comes our Off-Season Special! ⁠
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Snag a 10-Class Pass for only $140 and use it all through May! These passes will ONLY be valid for through May, no exceptions.⁠
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#mudseason #offseasonspecial #coloradoyogastudio #thriveyogasummit #summityogastudio #thriveyogacolorado #breckenridgeyogastudio #friscocoloradoyogastudio ⁠
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We love seeing students push themselves to try pos

We love seeing students push themselves to try postures or variations that they haven't before!⁠
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Headstand is a posture that can be intimidating, after all being upside down isn't the most natural thing. This posture can offer so many benefits and has actually been shown to be deeply restorative to the nervous system and very grounding.⁠
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#thriveyogasummit #thriveyogastudios #coloradoyogastudio #summitcountyyoga #summitcountyyogastudio #headstand #inversions #yogainversion

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